| Random thoughts and an empty wrapper |
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| Written by Elizabeth Falk |
| Sunday, 04 April 2010 14:33 |
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Happy Easter! Another holiday based on chocolate. How many does that make? Halloween, Easter, and Valentine's Day definitely. And then all the holdidays that are sort of about candy. Or at least sugar. Christmas cookies. Thanksgiving pies. Birthday cakes. Basically any holiday has sugar attached to it somehow either in food or alcohol. It becomes just another event to which a binge eater must come prepared with both resolve and options. I went to a meeting the other night. The people attending were encouraged to bring food to share. The meeting was after the dinner hour so most brought dessert items. Which were passed around the tables. Over and over again. So in front of my nose and within easy reach were home made chocolate chip cookies, bakery made eclairs, home made peanut butter cups that looked like reeses with a cookie wrapped around them and a flurry of other sugary items. In situations like this it takes all of my resolve to just keep on passing the stuff without taking any - what I don't want to have to do is explain why I'm not taking any. I have to give everything I've got to saying no in my head - I just don't have the extra energy to explain it to someone. Especially someone skinny who doesn't get it. Or a normal eater who doesn't get it. I was ok with most of the stuff but I really wanted one of those peanut butter cup things. Funny thing happened. I asked a friend sitting next to me (who is aware of my struggle) what it tasted like and she explained the different layers to me and somehow that took the magic away and it became easier to decline. Not sure why. I managed to get through the night without eating sugar - and was able to concentrate on the meeting itself. So although I had to work at declining the sugar, it was not the center of the evening. That is a huge improvement for me. Huge. Similar Posts |



