Breakfast with a good friend and a yummy veggie omelet and one of the best compliments ever from her - about something I helped her with. Saggy size 16 jeans - saggy in the butt. The trees filling in with green - even though it snowed a bit yesterday. (gotta love upstate New York) Daffodils and tulips. Watching the docks going in all around the lake and knowing summer is fast on its way. Knowing that this Saturday I will launch my rowing shell - the same one I couldn't use all last summer because I weighed too much. The peppy lady who serves me my large diet coke some mornings. The great big fat mushrooms I had with my dinner. Time with family. Turning some sudden tears into smiles. Loving my job - a lot. Laughing with other women. That Crystal and Lee are still on Idol. And me having another healthy day - not even a thought of a binge today - no food gotta-haves. Today's happy.