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Traveling again PDF Print E-mail
Written by Elizabeth Falk   
Thursday, 10 June 2010 16:37

I'm across the country in Seattle visiting family and away from my routine and my scale. And my exercise schedule. Nice long walk yesterday. Dinner out - lobster risotto - wonderful. Although I won't be as strict or as aware as I am usually regarding calories and intake, I hope to eat withiin reason and I hope to  move every day. I really don't want to return home to another big gain and be even further away from my goal of breaking 200.
On the airplane I watched heavy people having difficulty managing their way through the narrow aisle and into the narrow and confining seats. I was able to comfortably buckle up. I didn't feel like I was in anyone's way. I did not feel like I was taking up part of the person's seat next to me. I was able to walk through the airport carrying my luggage and not be out of breath. One more wonderful symptom of having lost 61 pounds  (63???). 
I'm not going to ruin this vacation by not eating the food prepared for me by others - but I will watch portion control and I will be sure to get moving. 

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