Started the day with an apple and nuts. Two hours later another apple and nuts. (I know - but my cupboards were bare) Then sliced turkey and raspberries and green peppers. Then nuts (I know!) and green peppers and I'm looking at my final meal - a bowl of strawberries. Tomororw I'll have less fruit and more protein and veggies. That's part of the plan. Drank a lot of water and walked for over two miles. So - yes, yes and yes. Day one - doing good. And feeling good. No guilt, no remorse, no sugar dizzies, no stuffed stomach. I've got a clipboard in the kitchen with a check sheet on it and an eating plan for the day. So tomorrow - six small meals, water and a walk. Sounds doable. Definitely do-able.