Day Six! Down nine pounds this morning!!! In just five days. I am so happy about this. I know it's because I'm not doing carbs and sugar. Both of those are just slides to hell for me. If I don't have any carbs at all or any sugar at all I don't have to play the game of how much? how many? So I'm eating six small meals of veggies, fruit and proteins and I feel great. Today: watermelon, nuts, turkey, snap peas, mushrooms, more watermelon and i'm about to go out to the kitchen and have another little small meal which I'm calling my mini-feasts! I take the time to put the food on a really pretty china plate and have a glass of water in a really pretty glass. I think that this little bits of being kind to me are helping me, too. When I fuss over myself with a nice place setting, I'm telling myself that I'm worth it. And I am. This new plan is exactly the jump start I needed to get me going again. To take me through the last half of the hundred pounds I need to lose.